Evidence-based nutrition care for eating disorders and hormonal health
Nutrition That Connects The Dots
Food is more than fuel—it’s information.
Inconsistent or inadequate nourishment can impact menstrual cycles, hormones, thyroid function, blood sugar regulation, and fertility.
My work sits at the intersection of disordered eating recovery and hormonal health, because these concerns are often deeply connected.
What I do
〰️
What I do 〰️
Many symptoms that show up as hormonal imbalance, digestive issues, or metabolic dysfunction are rooted in under-fueling and/or chronic stress on the body.
My work focuses on restoring nourishment so the body can heal across systems.
Is this right for you?
You don’t need a specific diagnosis to work with me. Many clients fall into more than one category, and care is always adapted to your unique needs and medical history.
If food, hormones, or digestive symptoms feel confusing or overwhelming, support is available.